SEX THERAPY
Sex therapy is a form of psychotherapy that focuses on sexual issues, concerns, or dysfunctions. It can include either individual or couples’ therapy and involves elements of talk therapy to improve individuals relationship with sexual wellness and sexuality. Also, helping couples improve their sexual relationship.
COMMON AREAS WE HELP INCLUDE:
Relationship communication
Low sexual desire or desire discrepancies in a couple
Performance anxiety
Sex during pregnancy and after birth of the baby
Infertility related concerns
Pornography use
Exploration and self-fulfillment
Anorgasmia
Body image and self esteem
Arousal
Intimacy
Emotional factors impacting sexual experiences for an individual or couple
Psychological factors impacting sexual experiences for an individual or couple
Sexual trauma
Outcomes vary among individuals however, some positive outcomes from sex therapy could include:
Improved communication skills to discuss your sexual needs and desires more freely
Enhanced intimacy and connection in couples
Resolution of sex issues and performance issues
Higher levels of sexual satisfaction and confidence
Strengthened relationships through understanding, empathy, and deeper connection
Learning coping strategies to manage stress or anxiety that might impact sexual experiences or desires
Gain a better understanding of yourself and sexual health
